Ep. 20 ✨ 1-Hour Yoga Nidra | Nebula Veil – Deep Cosmic Stillness for Sleep & Inner Peace ✨💤
Description
✨ Float into etheric stillness with this 1-hour Yoga Nidra meditation – Nebula Veil. 🌫️🌌Let go of thought and tension as you drift through starlit fields, weightless breath, and a womb of cosmic peace. This session guides you gently through the veil of the nebula and into the stillness that exists beyond body, beyond form, and beyond identity.Perfect for deep relaxation, sleep, anxiety release, or simply returning to your true, peaceful self.🧘 What You’ll Experience:✔️ A sacred entry into deep rest 🌙✔️ A luminous full-body awareness practice 🌌✔️ Breathwork that connects you to your etheric rhythm 🌬️✔️ An immersive cosmic visualization in the heart of a nebula 💫✔️ A soft, optional return or transition into sleep 😴🎧 Best with headphones in a quiet, dark room or before bed.💖 Like, comment & subscribe if you feel restored by this practice.Return to the stars anytime you need peace. ✨🔖 Hashtags#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #NebulaVeil #CosmicHealing #StarlightJourney #AnxietyRelief #CalmMind #Mindfulness #YogaForSleep #SpiritualMeditation #SelfCare #Stillness #astråltravel ⏱ Timestamps00:00 Introduction: Entering the Veil06:13 Body Awareness: The Tapestry of Light20:16 Breath Awareness: The Flow Beyond Form28:57 Visualization: Floating Between Stars37:51 Closing: Dissolving into Deep Peace44:05 Music for Sleep 🎶✨
United States
